Any girl who's ever experience the mysterious PMS pull toward Ice Cream will understand how important it is to have a healthier alternative available that still fulfills your craving. Two of my favorites are Chapman's Frozen Yogurt in Caramel Chocolate and Cappuccino. They are creamy and flavorful, without the same wallop of calories that their tasty cousins Ben & Jerry deliver.
Chapman's is also one of the few brands to offer ice creams, sorbets and other frozen products that are gluten free and/or peanut free.
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